Japanese Mindflness Therapy

Self Insight Meditation Therapy

2019 March 1st

Self Introduction   Time table


【Part 1】

Introduction of Nishidas Philosophy For Mindfulness-based SIMT (PP)


Reading Materials


【Part 2】

Self  Insight  Meditation Therapy (SIMT)    (PP)


Reading Materials


【Part 3】

Mindfulness SIMT for Trauma & PTSD    (PP) 


PP-Polyvagal Theory

Mindfulness Not available at the place of evaluation, but SIMT is available at such situation


Reason why PTSD is cured by SIMT   



Difference of Mindfulness between SIMT and others